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Ayurveda and the Seasons : Fall
Ayurveda works with the three constitutions or doshas: Vata, Pitta & Kapha.
Trudy & Leah
Feb 23, 20233 min read
3 ways to improve digestion
Do you experience symptoms such as gas, bloating, belching, or heartburn after eating? Do you experience occasional constipation, diarrhea o
Caroline Allen
Feb 23, 20233 min read
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