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Keeping our brain young and preserving our mental health with music.
Animals make sounds to communicate. However, the way we think of "music" is something that seems to be unique to humans.
Victor Varana
Sep 20, 20242 min read


What is the difference between meditation and mindfulness?
Mindfulness and meditation are two related concepts that are often used interchangeably, but they are not the same. While both practices inv
Victor Varana
Feb 23, 20231 min read


Why should I repeat a Mantra
According to ancient vedic sciences, mantra is a powerful healing practice.
Caroline Allen
Feb 23, 20233 min read
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