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Kapha Season: A Time of Nourishment
In Ayurveda, the three doshas of Vata, Pitta and Kapha are more than just classifications to describe our constitutions.
Caroline Allen
Feb 23, 20232 min read


Ayurveda and the Seasons : Fall
Ayurveda works with the three constitutions or doshas: Vata, Pitta & Kapha.
Trudy & Leah
Feb 23, 20233 min read


3 ways to improve digestion
Do you experience symptoms such as gas, bloating, belching, or heartburn after eating? Do you experience occasional constipation, diarrhea o
Caroline Allen
Feb 23, 20233 min read
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